It’s our ultimate sidekick for sun safety, but there are some common blunders that even the best of us make. Ready to level up your sun protection game? Let’s dive into the mistakes you might be making and how to fix them!
Not Applying Enough Sunscreen 🧴
You’ve probably heard the saying “a little goes a long way,” but not with sunscreen! Most people apply way too little. You need about a shot glass full (around 1 ounce) to cover your entire body.
Pro Tip: Slather it on generously and don’t forget spots like your ears, neck, and the backs of your hands.
Skipping the Reapplication ⏰
You applied sunscreen in the morning, so you’re good all day, right? Wrong! Sunscreen wears off over time, especially if you’re sweating or swimming. Reapply every two hours, or more often if you’re active.
Pro Tip: Set a reminder on your phone to reapply. Your future self will thank you!
Relying on SPF in Makeup Alone 💄
Sure, your foundation has SPF, but that’s not enough. You need a dedicated sunscreen layer for full protection. Makeup with SPF is a bonus, not a replacement.
Pro Tip: Start with a sunscreen base before applying makeup. It’s the best way to ensure you’re fully protected.
Using Expired Sunscreen 📆
Expired sunscreen isn’t going to give you the protection you need. Check the expiration date and toss out anything past its prime. Sunscreen loses its effectiveness over time.
Pro Tip: Keep track of when you buy sunscreen and replace it regularly. Your skin deserves the best!
Not Applying Sunscreen Everywhere 🏖️
So you put sunscreen on your face, but forgot your legs and back? Big mistake! UV rays can hit any exposed skin, so make sure you cover all parts of your body.
Pro Tip: Make it a habit to cover every inch of exposed skin, and get a buddy to help with hard-to-reach spots.
Thinking You’re Safe with Higher SPF Alone 🎯
Higher SPF doesn’t mean you can skimp on other sun protection measures. SPF 30 is usually sufficient if applied correctly, but no sunscreen is 100% foolproof.
Pro Tip: Use sunscreen in conjunction with other protective measures like wearing hats and sunglasses.
Applying Sunscreen Too Late ⏳
You need to apply sunscreen about 15 minutes before heading out to let it absorb and start working. Slapping it on right before you go outside doesn’t give it enough time to be effective.
Pro Tip: Apply sunscreen before you leave the house so it’s fully absorbed by the time you hit the sun.
Ignoring Water-Resistant Labels 🌊
Not all sunscreens are water-resistant, so if you’re swimming or sweating, make sure your sunscreen has that label. Otherwise, it can wash off or lose its effectiveness.
Pro Tip: Choose a water-resistant sunscreen if you’ll be in the water or working out. And still remember to reapply!
Assuming All Sunscreens Are Created Equal 🌈
Different sunscreens serve different needs—some are for sensitive skin, some are for active use, and some are tinted for added protection. Pick one that matches your skin type and activities.
Pro Tip: Read labels and choose a sunscreen that fits your skin type and lifestyle.
Final Thoughts
Sunscreen is your BFF for skin protection, but only if you use it correctly. Avoid these common mistakes, and you’ll be rocking safe, sun-kissed vibes all year long. Stay sun-smart and keep shining! 🌞✨
